I am WILLOW and my story is INTUITION. I stand on the riverbank with the moon on my shoulders, and the spirit world shimmering just beyond my pale shadow. I am the link between conscious and subconscious – between what is known and what is felt. Come, sit in the circle of my folding branches and let […]
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I remember the moment when I stopped trying to get on with my life, and I simply let myself live with a broken heart. I stopped trying to be bright, positive, or above it. I stopped trying to convince people that I wasn’t beaten. Instead, I gave in. I let my sadness rub against me until
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The wisdom of amyris trees (Amyris balsamifera) tells us that humans experience loss, setbacks, obstacles, regret, and disappointment. Some of us seem to know instinctively how to maintain emotional balance, cultivate optimism, learn from mistakes, adapt to challenges, focus on the future, and move forward after misfortunes. Others of us find it difficult to cope
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I am AMYRIS and my story is RESILIENCE. I am the torch held aloft to light the dark seas and the pre-dawn path through the forest. I am the candle in the window and the candle on the altar. I am the bonfire at the center of the sacred circle. I invite you to warm your hands and
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It can happen in a moment, triggered by an interaction with a partner, a family member, or a work colleague. It can build up overtime, triggered by saying “yes” too often and the day-to-day effort of managing family, career, and self. It can happen because of work stress, a relationship break up, or a misfortune.
I am BIRCH and my story is BEGINNINGS. I stand sentinel in the ancient Celtic forest, beckoning you with my sliver bark toward the sacred grove. To enter this place of knowledge and healing, you must resist your old thinking and shed habits that keep you comfortable, stuck, and numb. Beginnings demand you strip away the trappings of
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In general, humans try to avoid emotional turbulence by suppressing or ignoring difficult thoughts and their accompanying physical sensations. Suffering occurs in direct correlation to the amount of effort we expend to deny, avoid, or suppress feeling. Feelings are intensified by the beliefs and attitudes we hold towards emotion. If we view emotion as negative
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Learned-odor response is a phenomenon where people naturally pair an aroma with a person, place, object, or event, creating an instantaneous memory link. This pairing of aroma and “thing” likely has ancient biological roots because remembering that a smell was safe or dangerous was essential to survival. In my own life, I have an example
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